Baya teaches people how to improve their relationships. Baya has spent the past decade studying relationships and human connection through Psychology, Emotional Intelligence, and Body Language. She is a Certified Neuro-Linguistic Programming (NLP) Practitioner and has mentored under top intimacy and connection experts. Baya speaks and leads workshops nationwide.
Baya’s TEDx talk titled “The Simple Cure for Loneliness,” with more than three million views. Baya specializes in transformational experiences.
Insights From This Episode
In order to feel connected, we need to feel:
Anchor your connections with people who make you feel seen, heard, and valued.
The most powerful way to create anchors in our lives is by creating rituals.
Rituals are repeated action + intention = rituals.
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Next Episode: Kristen Ivy
Kristen is the Executive Director of Messaging at Orange (The reThink Group, Inc.) and the Co-Founder and Director of The Phase. She and her husband Matt are currently parenting their three amazing children through the phases.
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